Micki Irvine-Creaser
Rebecca Boothe
Brianna James
Micki Irvine-Creaser
Rebecca Boothe
Brianna James
Cortisol Testing in Adelaide – Understanding Your Adrenal Function
If you’re struggling with fatigue, burnout, energy crashes, or sleep disturbances, your cortisol levels could be a key factor. At Adelaide Naturopathic, we offer comprehensive cortisol testing in Adelaide and all over Australia to assess your adrenal function and help uncover hidden imbalances that may be affecting your health.
What is Cortisol & Why is it Important?
Cortisol is your body’s primary stress hormone, produced by the adrenal glands. It plays a crucial role in regulating energy levels, immune function, blood sugar, metabolism, and your body’s response to stress. Ideally, cortisol follows a natural rhythm—peaking in the morning to help you wake up and then gradually declining throughout the day to support restful sleep.
Unfortunately our body’s aren’t designed to cope with the massive amounts of stress we put them under. Chronic physical, mental, and/or emotional stress over time will often mess up our cortisol response and it’s hard to get it back on track. That’s where we come in!
When cortisol levels are too high or too low at the wrong times, it can contribute to symptoms such as:
- Chronic fatigue or burnout
- Brain fog and poor concentration
- Energy crashes in the afternoon
- Difficulty falling or staying asleep
- Increased anxiety or irritability
- Difficulty recovering from stress or exercise
- Weight gain, particularly around the abdomen
- Lowered immunity and frequent colds
- Digestive disturbances such as bloating or discomfort
The Benefits of Multi-Point Cortisol Testing
Traditional cortisol testing, such as blood tests, are useful for diagnosing extreme conditions like Addison’s disease (low cortisol) or Cushing’s syndrome (high cortisol). However, these tests only provide a single snapshot of cortisol at one point in the day.
At Adelaide Naturopathic, we use salivary adrenal function testing that measures cortisol levels at multiple points throughout the day. This allows us to track your cortisol curve and identify:
- Morning cortisol levels – to see if you’re getting the right energy boost to start your day
- Midday and afternoon fluctuations – which could explain energy dips, fatigue or brain fog
- Evening and nighttime cortisol – to assess whether high cortisol is interfering with your sleep
By understanding these fluctuations, we can determine whether you have HPA axis dysfunction (hypothalamic-pituitary-adrenal dysfunction), a key contributor to stress-related health issues and burnout.
Book an Appointment with our Specialist Adrenal and Cortisol Naturopath
Online and phone appointments available Australia wide
Who Could Benefit From Our Cortisol Testing in Adelaide?
Our cortisol test in Adelaide or anywhere in Australia may be beneficial if you experience:
- Persistent tiredness despite adequate sleep
- Feeling wired but exhausted at night
- Frequent colds or lowered immunity
- Blood sugar imbalances or sugar cravings
- Unexplained weight gain or difficulty losing weight
- Mood fluctuations, irritability, or low resilience to stress
- Slow recovery from workouts or injuries
Many people struggling with these symptoms may not realise that their cortisol levels could be out of balance, leading to ongoing fatigue, stress, hormonal disruptions, and more.
How We Can Help
At Adelaide Naturopathic, we specialise in adrenal function testing in Adelaide and holistic support for adrenal health issues. Our approach goes beyond just testing. We develop personalised approaches to help restore your body’s natural cortisol and energy levels. Depending on your results, we may recommend:
- Targeted herbal medicine – Adaptogenic herbs can help us rebalance normal cortisol production and response to cortisol.
- Nutritional support – Key nutrients involved in the function of the adrenal glands and in the body’s stress response in general can help cortisol regulation.
- Lifestyle changes – Managing stress through mindfulness, meditation, breathwork, and proper sleep hygiene.
- Dietary modifications – A whole-food, anti-inflammatory diet to support stable blood sugar and adrenal function.
- Exercise recommendations – Avoiding overtraining while incorporating movement that supports recovery and balance.
By knowing how to addressing these areas on an individualised basis, we can help you recover from burnout, adrenal fatigue, high cortisol, low cortisol and HPA dysfunction, allowing you to feel more energised and resilient in your daily life.
The Importance of Adrenal Function in Long-Term Health
Cortisol imbalances don’t just cause short-term fatigue, they can have long-term effects on your overall health. Chronic stress and dysregulated cortisol levels are linked to:
- Increased risk of cardiovascular disease
- Impaired immune function
- Hormonal imbalances (such as estrogen dominance or low testosterone)
- Insulin resistance and metabolic issues
- Mood disorders like anxiety and depression
By identifying and addressing cortisol imbalances early, we can help prevent these long-term health concerns and support your body’s ability to manage stress naturally.
Book Your Adrenal Function Test in Adelaide Today
By offering multi-point cortisol testing, we provide deeper insights into your stress response and adrenal health, helping you feel your best every day. Book in for an appointment or get in touch to learn more!
If you’re experiencing ongoing fatigue, stress, or energy crashes, understanding your cortisol levels could be the missing piece of the puzzle. Book in for an appointment and one of our practitioners can help direct you with our adrenal function testing in Adelaide and start your journey to better energy, resilience, and overall health.
Book an Appointment for a Cortisol Test in Adelaide
Or anywhere in Australia over Telehealth
Location
2/773 Marion Rd, Ascot Park 5043 SA, Australia
Call
0422 544 312
Email Us
admin@adelaidenaturopathic.com.au