Rebecca Boothe
Rebecca Boothe
Naturopath for Migraines and Headaches
Headaches and migraines are common complaints and often debilitating issue that can significantly impact one’s quality of life. As a naturopath, I can provide a different approach to treatment that conventional medicine does not. I offer a range of natural and effective solutions to help identify the underlying cause and alleviate these symptoms.
Getting to the underlying cause of headaches/migraines
Firstly, it’s essential to understand the underlying causes of your headaches and migraines. While there can be a variety of triggers, such as stress, dehydration, poor sleep, hormonal imbalances, and dietary factors, these conditions are often linked to inflammation, tension, and poor circulation. Ruling out certain underlying factors are important in getting to the bottom of things.
Best way to treat migraines
One of the most effective ways to treat headaches and migraines is through figuring out the underlying triggers and factors that lead to the pain experienced. In my opinion, this approach is a much more effective and sustainable treatment than covering up the symptoms with pain and anti-inflammatory medications.
Although medications can be incredibly effective and essential at times for managing the issue, most medications used do not target the underlying cause and many can have terrible unwanted side effects. Many of my patients have been on medications for headaches and migraines and while effective at first, they eventually stopped having their same effect or stopped working all together. Due to this being a very common scenario in patients, I believe it to be more effective and sustainable to get to the bottom of things and treat them at their source.
Book an Appointment with our Specialised Naturopath
Online and phone appointments available Australia wide
How can a Naturopath help with headaches/migraines?
I work with my patients to identify any potential triggers, such as food sensitivities, environmental toxin and underlying medical issues, and provide guidance on how to best treat and manage these underlying factors.
In addition to these management interventions, I may also recommend dietary supplements or herbal remedies that have been shown to be effective in reducing inflammation and tension. For example, magnesium is an essential mineral that can help relax muscles and improve circulation, which may reduce the frequency and severity of headaches and migraines. Other natural remedies such as specific herbal medicines have been scientifically shown to reduce the pain and severity of headaches and migraines. All of this is of course used in conjunction with finding and treating the underlying causes.
I may recommend other interventions and help point you in the right direction to what will be best for you and your needs. Acupuncture is something I may recommend, in addition to our treatment. This ancient practice involves inserting thin needles into specific points on the body, which can help relieve tension, reduce inflammation, and improve circulation. Studies have shown that acupuncture can be as effective as medication in reducing the frequency and severity of migraines.
Summary
Headaches and migraines can be debilitating, but as a naturopath, I offer a range of natural solutions that can provide significant relief. By addressing the underlying causes and working with patients by using scientifically proven supplements and treatments, I can help patients find long-lasting relief from their symptoms and improve their overall quality of life.
Book an Appointment
Lets get on top of your health issues once and for all!
Location
2/773 Marion Rd, Ascot Park 5043 SA, Australia
Call
0422 544 312
Email Us
admin@adelaidenaturopathic.com.au